We work closely with you during pregnancy to help you feel ready — physically, emotionally, and mentally — for birth and beyond.
Your prenatal support includes:
Free virtual consultation to ensure we’re the right fit
Two prenatal visits
A group Zoom session with all ABB doulas (around 34 weeks)
A personalized in-home or agreed-upon meeting (around 37 weeks)
Guidance on:
Birth options and decision-making
Nutrition, movement, and preparation for labor
Comfort techniques and labor positions
Fear release and confidence building
Creating your birth vision and goals
Childbirth and breastfeeding/chestfeeding education
Ongoing support via emails, texts, and phone calls throughout pregnancy
Together, we help you build a “toolbox” of comfort measures and knowledge so you enter birth feeling confident and capable.
We work closely with you during pregnancy to help you feel ready — physically, emotionally, and mentally — for birth and beyond.
Your prenatal support includes:
Free virtual consultation to ensure we’re the right fit
Two prenatal visits
A group Zoom session with all ABB doulas (around 34 weeks)
A personalized in-home or agreed-upon meeting (around 37 weeks)
Guidance on:
Birth options and decision-making
Nutrition, movement, and preparation for labor
Comfort techniques and labor positions
Fear release and confidence building
Creating your birth vision and goals
Childbirth and breastfeeding/chestfeeding education
Ongoing support via emails, texts, and phone calls throughout pregnancy
Together, we help you build a “toolbox” of comfort measures and knowledge so you enter birth feeling confident and capable.
